Thankfully we have 5 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.
Dec 11th
6–7:15pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!
Nov 5th
5–5:50pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.
Nov 5th
2:30–3:20pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the joy and tradition of traditional yoga at Los Angeles City College. Engage your body with mindful movement, stretches, and breathing techniques that leave you feeling connected and curious. Bring your yoga mat and any optional props to deepen your practice.
Nov 5th
6–6:50pm PT
Meets 5 Times
You Can Dance Studio See all classes by this school @ 1089 Aviation Blvd, Hermosa Beach, CA
Get moving, boost your mood, and break a light sweat with this fun, music-driven dance fitness class! Follow easy dance combinations at your own pace, with options for every age and fitness level to improve balance, coordination, and overall well-being while having fun.
Nov 4th
7–7:45pm PT
Nov 10th
9–10am PT
Nov 11th
7–7:45pm PT
Nov 17th
9–10am PT
Nov 18th
7–7:45pm PT
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Full Super Moon Gong Sound Bath (for Heart-Opening and Releasing)
Tati’s Gong SoundBath is an immersive journey of sound waves, vibrations, and frequencies that work together to clear and cleanse our mind, activating the body’s potential for healing. February’s Full Moon is a great time to find balance and peace.
During the Full Moon, it is a good time to purge and rid ourselves of old habits, feelings, addictions, etc. This special Gong Sound Bath will help clear and balance energies, chakras, and disharmonies in the body, heart, and soul. Tati creates a literal “bath” of sound with gong, crystal and tibetan singing bowls and other musical instruments, allowing you to deeply relax and dive into Self, truly connect, and reflect, helping you release, cleanse, and open your subconscious.
During a gong soundbath, we are doing physical work on the nervous system, mental work on the brain waves, and emotional work in the heart. envelop our brain helping us to find harmony, inner peace, and a calmer and happier sense of being. This session will open your heart and entrain your brain to modify frequencies and dive into a state of deep relaxation allowing true transformation to take place. Gongs are known to have powerful effects due to their huge range of overtones, harmonics, and notes. The gong sounds encompass our whole body and bathing each cell, vibrating us to the core, and uprooting any stale and stagnant energy. These powerful and enveloping Gong Sound Baths can help retune, recharge, and reset you from the inside out. This freeing and meditative journey allows you to truly let go of what has been holding you back in order to reach a higher state of consciousness and harmonized living.
FLOW:
Settle in and make a space, explore, and connect
Opening Cleansing and Heart-Opening Circle: Aid the experience with the use of hemp oil and topicals during your journey (always optional) + The use of sage, palo santo, essentials oils, and/or other holistic and cleansing items
Set our intention for the Full Moon release + Stretching and Breathing for Grounding
Heart-Opening Sound Bath Immersion and Journey: Gong, Crystal and Tibetan Singing Bowls, and other indigenous musical instruments and sounds (encourages a meditative state to release, reconfigure, and refresh the mind, body, and soul)
Silence, Decompression and Closing + Session Ends
Please bring...
A blanket (might be cold) and something comfy like a pillow or yoga mat
(optional, but nice to have) Something to cover your eyes and/or protect your ears
Replenishing drink like alkaline water or water with lemon.
An open heart.
For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.
Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.
Liberate Emporium is a heart-centered retail shop and holistic healing training center in Los Feliz, Los Angeles. They offer a variety of services and educational products, including crystals, journals, incense, and tarot decks, to support healing and personal transformation.
A verified Los Angeles educator.
Save up to $20. From cooking to coding, find something you’ll love learning.
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