Thankfully we have 5 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.
Dec 11th
6–7:15pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!
Nov 5th
5–5:50pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.
Nov 5th
2:30–3:20pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the joy and tradition of traditional yoga at Los Angeles City College. Engage your body with mindful movement, stretches, and breathing techniques that leave you feeling connected and curious. Bring your yoga mat and any optional props to deepen your practice.
Nov 5th
6–6:50pm PT
Meets 5 Times
You Can Dance Studio See all classes by this school @ 1089 Aviation Blvd, Hermosa Beach, CA
Get moving, boost your mood, and break a light sweat with this fun, music-driven dance fitness class! Follow easy dance combinations at your own pace, with options for every age and fitness level to improve balance, coordination, and overall well-being while having fun.
Nov 4th
7–7:45pm PT
Nov 10th
9–10am PT
Nov 11th
7–7:45pm PT
Nov 17th
9–10am PT
Nov 18th
7–7:45pm PT
This class has 38 more dates.
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Booking this class for a group? Find great private group events
Or see all Meditation Group Events
Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.
Take a pause in the middle of your day and join us online via Zoom to relax, reset and recharge with sounds, chants and vibrations as they are channeled through Marcie Howard, Reiki Master and Sound Vibrational Healer.
Tibetan singing bowls, crystal singing bowls, voice and chant.
Immerse yourself in a sound bath! A sound bath is an improvised meditative “concert” to support a state of deep relaxation and allow healing of all body systems. Take a break in your day, fill your tummy and fill your heart and soul with the blessings of sound.
A gentle and powerful experience.
A full refund less 5% cancellation fee is issued only if the student has not yet started the class. Once the class has started, the student can apply their tuition to another class but cannot receive a refund. Under certain circumstances, a refund will be considered.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
The School of Multidimensional Healing Arts and Sciences (SMHAS) is a holistic learning center that offers diverse classes, events, sessions, and trainings to promote self-growth and self-empowerment. With a focus on heart-centered awakening and expansive thinking, SMHAS encourages heartfelt learning encounters and fosters a sense of community among its students.
A verified Los Angeles educator.
Save up to $20. From cooking to coding, find something you’ll love learning.
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.
