Thankfully we have 5 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.
Dec 11th
6–7:15pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!
Nov 5th
5–5:50pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.
Nov 5th
2:30–3:20pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the joy and tradition of traditional yoga at Los Angeles City College. Engage your body with mindful movement, stretches, and breathing techniques that leave you feeling connected and curious. Bring your yoga mat and any optional props to deepen your practice.
Nov 5th
6–6:50pm PT
Meets 5 Times
You Can Dance Studio See all classes by this school @ 1089 Aviation Blvd, Hermosa Beach, CA
Get moving, boost your mood, and break a light sweat with this fun, music-driven dance fitness class! Follow easy dance combinations at your own pace, with options for every age and fitness level to improve balance, coordination, and overall well-being while having fun.
Nov 4th
7–7:45pm PT
Nov 10th
9–10am PT
Nov 11th
7–7:45pm PT
Nov 17th
9–10am PT
Nov 18th
7–7:45pm PT
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Experience two powerful practitioners bringing you a unique experience combining intuitive sound healing alongside Pranic Healing.
The focus of this class is to work on the energy body (the aura) and chakras that absorb the prana and distribute it throughout the physical body to the muscles, organs, tissues, etc.
The powerful combination of sound healing and Pranic Healing help to aid the mind, body and soul to clear out and unblock and restore the natural flow of energy in your body.
Kirsten and Suzy create a sacred safe space during this session to allow you an opportunity to awaken and deepen your own healing and transformation.
WHY IS FOCUSING HEALING ON THE ENERGETIC BODY SO POWERFUL AND TRANSFORMATIVE?
It is important to focus on healing the energetic body because that is where physical ailments first appear as energetic disruptions in the aura and chakras before they manifest as problems in the physical body. This energy that surrounds and sustains our physical body, also affects our emotions, our ability to handle stress, relationships, and even finances.
WHAT TO EXPECT:
We will begin with a brief introduction and guided meditation to let go of the day and set an intention together before we move into the group healing session.
During the session Suzy will be moving around you to direct the “Advanced” Pranic Healing techniques to calm your mind, soothe your soul and release any negative emotions or physical pain.
Kirsten will guide an intuitive sound bath meditation with a wide range of sound healing instruments: 432 hz crystal singing bowls, Tibetan bowls, Grotto Sonora Gong, various chimes, Hapi Drum, Buffalo Drum, and other sacred sounds. Kirsten will also be bringing directed sound around each person during the course of the session.
No two of our sessions are the same, for we work intuitively and respond to the energies of the individuals present in the group.
For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.
Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.
Liberate Emporium is a heart-centered retail shop and holistic healing training center in Los Feliz, Los Angeles. They offer a variety of services and educational products, including crystals, journals, incense, and tarot decks, to support healing and personal transformation.
A verified Los Angeles educator.
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