Thankfully we have 12 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Learn the principles of balanced movement and dynamic posture in this weekly class led by expert faculty at Balance Arts Center. Gain practical tools for engaging with your body and environment with greater ease and awareness. Sign up today and begin a meaningful physical transformation.
Nov 10th
7–8:30pm ET
Nov 17th
7–8:30pm ET
Nov 24th
7–8:30pm ET
Dec 1st
7–8:30pm ET
Dec 4th
11:30am–1pm ET
art retreat nyc See all classes by this school @ 41 West 71st Street, New York, NY
Use creative expression as a gentle way to soothe your nervous system and work through emotions. This session offers a calm, welcoming space to work with art materials, whether you want to reflect, share with the group, or quietly create on your own. It works alongside therapy, inviting connection, curiosity, and grounded moments through art.
Nov 4th
7–9pm ET
Nov 11th
7–9pm ET
Nov 18th
7–9pm ET
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Nov 10th
1–2:15pm ET
Nov 17th
1–2:15pm ET
Nov 24th
1–2:15pm ET
Dec 1st
1–2:15pm ET
Dec 8th
1–2:15pm ET
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Discover the habits that drive success in your personal and professional life. Join the personal leadership development program at the American Management Association and learn how to lead yourself, influence others, and grow your capabilities. Build the tools to lift your productivity, form strong relationships, and navigate challenging circumstances with confidence.
Nov 5th
8:30am–4:30pm ET
Meets 2 Times
Dec 14th
8:30am–4:30pm ET
Meets 2 Times
This class has 1 more date.
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Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Strengthen your balance, coordination, and stability through a series of guided exercises focused on everyday movement. Learn practical techniques for fall prevention and practice safe transitions between sitting, standing, and floor-level positions. Engaging activities and games keep each session both effective and enjoyable.
Nov 18th
1–2:15pm ET
Dec 2nd
1–2:15pm ET
Dec 9th
1–2:15pm ET
Dec 16th
1–2:15pm ET
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No upcoming dates are currently available.
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Liberating Structures are simple, elegant and easy shifts in the methods we use to bring people together to talk, think and solve problems together. They are called “liberating” because they are designed to include and engage everybody – liberating, so to speak, everybody’s contributions and deeply held wisdom and creativity. They stimulate better conversations, deeper thinking, and greater engagement.
Taken individually, each of the 33+ methods change the way results are generated by a group. As a repertoire of complementary methods, they address many chronic challenges faced by groups. The precise and simple way each Liberating Structure is specified makes it possible for anyone to quickly start using them.
Developed by Keith McCandless and Henry Lipmanowicz, Liberating Structures is a codified set of 33 practices, carefully selected from other areas and brought together for a bigger impact. Just like letters in the alphabet, Liberating Structures can be combined into words or "Strings" that bring their effectiveness to the next level.
Immersion Workshops are designed to introduce participants to a large number of Liberating Structures very rapidly – it’s a fast cycle “see one, do one, teach one, do another one” method of learning. The idea is to create awareness of the range of possibilities that Liberating Structures open up.
Is this workshop for you?
Yes, if you are a formal or informal leader, if you want to enable collaboration in your group, harvest diverse ideas and engage everyone.
Typical participants include:
Join one Wednesday and check it out for yourself! Come back for more if you find it valuable.Learn how you can transform your next strategy meeting, next retrospective, postmortem or a leadership off-site. No matter the group size, Liberating Structures you experience in "Five after Five" will enable you to bring out the best in your group.
This Series is designed to
For any events cancelled due to COVID-19 I am providing automatic full refund.
For any events re-scheduled due to COVID-19 I am offering full refund option, if the new date doesn't work for the attendees.
Refunds up to 30 days before the event.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Agile Play Consulting LLC, founded by Dana Pylayeva in New York City, delivers experiential, brain-friendly training and coaching through simulations and serious games—eliminating boring slide decks to maximize engagement and real-world application. With experience coaching over 30 teams and training 2,000+ professionals across 15 countries, Agile Play brings global insight to every session.
A verified NYC educator.
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