Self Improvement Classes
Los Angeles
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Connecting to Your Sexual Energy
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Together Cindy and Riv create an expansive and safe space for you to explore your sexual energy and relationship to it. This class is about finding out what your sexual energy feels like and how to tap into it. It is not a space for sexual touching or stimulation, it is an empowerment practice to help you tap into your inner power and lower chakras. What to expect: An opening ritual and boundary setting Guided meditation to help you drop...
Triple Feature in Dynamic Communication
West Los Angeles College See all classes by this school @ Fine Arts Bldg, Los Angeles, CA
Learn how to become a Dynamic Communicator. Become a Dazzling Conversationalist Do you sit silently at important meetings and social functions? Learn to start and carry on conversations with people you know and people you don’t know. Have interesting one-liners, introductions, quotes, ad-libs, toasts at your fingertips. Acquire specific skills needed for speaking with VIPs, millionaires, company bigwigs, celebrities and even teenagers. Get ready...
I Want To Be A Professional Organizer...Where to Begin?
West Los Angeles College See all classes by this school @ Fine Arts Bldg, Los Angeles, CA
Have you been organized longer than you can remember? Do you find yourself motivated to bring order to clutter-filled spaces? If you’ve answered yes, then this class is for you. Tanisha will introduce you to the organizing and productivity industry. She will discuss how to get started, industry education and certification (including the KonMari method), and the skill sets needed for organizing others. Tanisha will also cover marketing...
Getting Unstuck: From Stagnation to Motivation Workshop
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
This 2 hour workshop is an eye opening experience. You will be in a space that allows you to turn inward and receive guided support to help you shift from stagnation and procrastination into motivation and inspired action. Vannessa will guide you through EFT “Emotional Freedom Techniques” and specific journaling prompts that create energetic shifts subconsciously, mentally, emotionally, and physically. If you are feeling stagnant, yet ready to...
Biofield Tuning
School of Multidimensional Healing See all classes by this school @ 24351 Moulton Pkwy , Laguna Woods, CA
Heal your body and relax your mind with Vibrational Sound Therapy I balance the first 8 chakras with tuning forks, utilizing sound frequencies to clear any unwanted energy patterns as well as light-touch healing. The 8th chakra is in your aura, when balanced it opens the gateway for divine love and spiritual wisdom. You will leave feeling relaxed and refreshed. SheilaRose is an empathic healer and coach with the unique ability to see and feel vibrational...
Higher Self Guided Sound Bath Healing Meditation
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Unlock levels of yourself and call upon the light of the universe to heal your inner child with a guided meditation by Justin St. Clair. Devon Cunningham will use crystal sound bowls to activate and energize your chakras, reducing stress and anxiety. Join us in our outdoor garden for this transformative healing experience.
Break Through Blocks & Unlock Your Potential: An Ongoing Process Group
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Embark on a transformative journey towards self-discovery and growth, as you dive deep into uncovering your true potential and breaking through barriers.
The Magic Vision Boards
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Join us for a transformative vision board workshop, where you'll crystallize your aspirations and intentions amidst a supportive community. Engage in creative exercises to hone your focus, dispel limiting beliefs, and harness the power of visualization for personal growth. Guided into the Theta state, you'll infuse your vision board with divine energy, manifesting your dreams across all areas of life.
Let's Talk About Touch
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Explore the profound impact of touch on our emotional well-being and uncover the hidden effects of touch deprivation. This engaging session invites you to reframe your understanding of touch, break down stigmas, and reconnect with your innate need for physical and emotional connection. Through discussions and exercises, rediscover the power of touch in fostering deep, authentic relationships.
How To Save The World By Becoming You
Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA
"Your freedom begins when the war within you ends." Patterns of self-destructive behavior, lack of clarity, tiredness, saving your excitement for the weekend… All of these are symptoms of you trying to be someone you are not. This is the same energy countries and cultures are playing out that is creating chaos in the world… As we know, the world is in need of saving and in every generation there are those who were born to answer the call. If...
Mental Health Nutrition 101
Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA
What is Mental Health Nutrition and Nutritional Psychiatry? Simply put, your biochemistry can affect your mental health on many levels and many times nutrition and supplementation can play a huge role in your wellbeing. We know “you are what you eat” but you are also what you absorb, how your body processes it and what your body may need more attending to. Learn how food can affect your moods, what deficiencies can cause mood imbalances, depression,...
Ritual Burning & New Moon Meditation
Liberate Yourself See all classes by this school @ 1765 Hillhurst Ave, Los Angeles, CA
Whether you want to progress in your career, find new love or remove obstacles in your life, in this ritual we will release what no longer serves you and align your desires to the Divine timing of the Universe! This ritual can be done at any time, but if frequently performed by Doreene on the Full Moon, a time of culmination and heightened spiritual connection - after which, energy begins to wane and release, facilitating the dissipation and...
Intuitive Movement for Kids
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Join us for this unique class, aimed specifically for kids, to explore their intuition and how to express themselves through movement & have fun during this free flowing class! Kids of ALL ages are welcome as well as parent who want to accompany their child and connect with them through this experience (highly encouraged!) *Only one ticket needed for purchase if parent is accompanying child in the class
Healing Limitations Through Movement
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Chrissy is an LA Native passionate about healing as a whole, body, mind and soul. Having come from a professional dance background, Chrissy incorporates her first love, (ballet) barre with yoga sculpt and pilates, as well as dance movements. Targeting one muscle at a time, isolating and focusing on the deepest layer of muscles in order to build true, embodied, overall strength into bigger movements. Contrary to what most people might believe,...
Group Regression Workshop with Cacao
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
We'll spend the first 20 minutes or so just getting to know the group and why everyone was drawn to the event, and then we'll jump in once everyone feels acclimated to each other. I'll start with some warm-up visualizations (including more or less practice exercises depending on the needs of the group). In this workshop, you’ll have the opportunity to travel to a past life, a future life, and meet your spirit guide/guardian angel. Quantum Healing...
Journey To The Heart: Sound Bath Meditation
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Immerse yourself in the healing power of sound and journey to the depths of your heart center. Natalia's guided meditation will transport you into the present moment, allowing you to cultivate love, forgiveness, and compassion. Experience the transformative effects of harmonics and connect to your divine essence.
Release Emotional Stress with EFT Tapping
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Learn how to release emotional stress and find inner calm with EFT Tapping at Liberate Hollywood. Master the basics of this powerful technique to gain insight into the limiting beliefs that hold you back from confidence and self-love. Transform your emotional state and find freedom from stress with EFT Tapping.
Manifestation Spell Circle: Gather in Community & Amplify Your Intentions
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Join Riv at Liberate Hollywood for a powerful monthly gathering where you can learn the art of spell candle crafting and intention setting in a supportive community. Harness the power of ritual and amplify your intentions as you create and dress your spell candle, guided by Riv. Don't miss this opportunity to step into your gifts and powers!
Psychedelic Breathwork to Release Emotional Blockages
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Embark on a transformative journey with our guided breathwork class, designed to access altered states of consciousness and release emotional blockages. Explore the depths of your psyche, enhance creativity, and experience profound emotional healing. Join us for an immersive session that promotes stress reduction, spiritual connection, and improved physical well-being.
BDSM and Mental Illness: WHAT IS CRAZY?
The Art of Female Domination See all classes by this school @ Breed Street, Los Angeles, CA
Being differently pleasured is difficult enough without the stigma of mental illness, but when they are combined, the obstacles to healthy relationships and happiness can be daunting. So let's start by looking at the facts. The ONE thing that BDSM and Mental Illness have in common is the stigma - and that's it. It is estimated that 26.2% of Americans suffer from Mental Illness - that's 57.7 million people. Furthermore 8-11%...