The Moving Joint
Classes in Los Angeles

Yoga for Daily Living- Level 1

The Moving Joint See all classes by this school @ 12813 Venice Blvd, Los Angeles, CA

This unique class will guide you toward poses and reflections that can easily be incorporated throughout the day, continually bringing you back to the present moment. Have you ever wished you could extend the wonderful feeling of peace + energy that you get from a yoga session so it stays with you throughout the day? You can! Turn your yoga practice into a sustained positive approach to daily living. Whether you are driving to work, standing in...

Pilates Mat Level 1-2

The Moving Joint See all classes by this school @ 12813 Venice Blvd, Los Angeles, CA

This class is a great mat class if you want to go at a slower pace. It focuses on how to use the breath to facilitate a deeper connection to your core. We will stretch and align while strengthening the muscle fibers that might have been asleep for a while. Pilates is an wonderful form of exercise that has gotten a lot of hype over the last 10 years. It is an innovative system of mind-body exercise evolved from the principles of Joseph Pilates,...

Yoga Tune Up

The Moving Joint See all classes by this school @ 12813 Venice Blvd, Los Angeles, CA

Prenatal Yoga

The Moving Joint See all classes by this school @ 12813 Venice Blvd, Los Angeles, CA

Salsa Dance - Beginner

The Moving Joint See all classes by this school @ 12813 Venice Blvd, Los Angeles, CA

This class aims to provide an entertaining, fun, and social atmosphere while providing an opportunity to learn basic Salsa movements and techniques. Salsa is a dance form with origins from the Cuban Son (circa 1920s) and Afro-Cuban dance specifically Afro-Cuban Rumba dance. It is generally associated with the salsa music style, although it may be danced under other types of music with an 8-count rhythm.

Kids Yoga (age 4-9)

The Moving Joint See all classes by this school @ 12813 Venice Blvd, Los Angeles, CA

The kids will explore and express themselves through Yoga as they go on "wild adventures" through animal and nature based yoga sets, dance and music. This class instills self-confidence as the children balance a bit longer and stretch a bit further each week. This encourages and enhances the health, intuitive awareness and creative freedom of the children’s young spirits. This ends with a meditation and savasana (deep relaxation) specifically...