Tai Chi Upper West Side
Classes Online
Tai Chi Upper West Side, founded by Raymond Li, offers accessible Tai Chi and Qigong programs that promote posture, mindfulness, and body-mind connection. With a focus on well-being and balance, their step-by-step approach makes these ancient practices enjoyable and practical for people of all ages and fitness levels.
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Tai Chi Beginner Virtual
Tai Chi Upper West Side See all classes by this school @ Virtual Class via Zoom
Small group class (no more than 15 participants) sharing Tai Chi Fundamentals & Principles. Extremely good for balance, physical and mental stress relief during the pandemic, and overall mind-body wellbeing. The session will deepen your study of all kinds of Tai Chi.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Reviews of Tai Chi Upper West Side
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Tai Chi In-Person Beginner Group
A perfect way to begin -
Tai Chi Fundamentals: Not Only For Beginners
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Tai Chi Fundamentals: Not Only For Beginners
TaiChi Ray’s class was remarkable in that I actually felt more calm and relaxed whilst performing the movements. The class consisted of only 6 or 7 participants, which allowed Ray to monitor how well we were receiving his instructions. The Qi Gong moves and the breath work seemed simple and easy enough to do but coordinating the movements to synchronize with breathing needed some effort.I will try to practice them from here onwards. I can see myself attending more classes in the future and highly recommend Tai Chi Ray’s method of teaching this time-honored practice of Tai Qi and Qi Gong. -
Tai Chi Fundamentals: Not Only For Beginners
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Tai Chi Fundamentals: Not Only For Beginners
Excellent teacher and class. It proved to be everything I hoped for and plan to continue. -
Tai Chi Fundamentals: Not Only For Beginners
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Tai Chi Fundamentals: Not Only For Beginners
This is a wonderful Tai Chi class. You get very personalized instruction and Ray is clearly passionate and knowledgeable about practicing and teaching Tai Chi. The class is accessible to anyone, even if you’ve never tried Tai Chi. It’s both challenging and relaxing. I’ll definitely be back! -
Tai Chi Fundamentals: Not Only For Beginners
As a new person to meditation and Tai Chi this was an excellent experience. Ray initiated the session with a meditation explaining every single step and what to expect from them and continued with the intro to the Tai Chi movements. I wasn’t able to stay for the whole class but I will highly recommend it and will return
