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The Breema Center
Classes in San Jose

The Breema Center, based in Oakland, CA, has been offering classes, workshops, and intensive programs since 1980 for individuals interested in a practical way to deepen their relationship to life and nurture their body. Whether you are a layperson or a health professional, the Center provides a refreshingly experiential approach to teaching Breema, attracting students from all over the world.

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The Breema Center

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Finding Your Inner Compass - Support for Physical, Mental and Emotional Health

The Breema Center See all classes by this school @ 1690 Glen Canyon Rd, Santa Cruz, CA

Discover the transformative power of Breema bodywork and Self-Breema exercises in this monthly series. Nurture your body, mind, and emotions to find greater harmony within yourself. Join us at The Breema Center for a journey of self-discovery and growth.

All levels 18 and older
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The Principle of Firmness and Gentleness

The Breema Center See all classes by this school @ 1690 Glen Canyon Rd, Santa Cruz, CA

Discover the secret to balance and harmony in every moment at a transformative weekend workshop at The Breema Center. This practical and down-to-earth experience will nourish your mind, body, and feelings, leaving you revitalized and ready to bring harmony into your daily life. Pre-registration recommended.

All levels 18 and older
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Meeting Life with an Open Heart - Breema and the Nine Principles of Harmony

The Breema Center See all classes by this school @ 1690 Glen Canyon Rd, Santa Cruz, CA

Discover the path to inner calm and balance amidst the chaos of life. Join this experiential class at The Breema Center to learn Breema and the Nine Principles of Harmony, and embrace a new way of relating to yourself, others, and the world with an open heart. Nurture connection and bring more harmony into your daily life with simple, effective tools and practices.

All levels 18 and older
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